And I mean LOTS. Completely cover with avocado oil (about 16-17 ounces). Kucera, M et. Once the oil has been infusing for 4-6 weeks, strain out the herbs and pour the oil in a clean, glass jar. It makes a wonderful poultice for sore areas, a lovely infused oil for bumps and bruises, and a nourishing salve for skin. DIY Natural is about rediscovering the traditional value of doing things yourself, doing them naturally, and enjoying the benefits. It can grow up to 5 feet tall. If you are unfamiliar with making herbal infusions, I highly suggest this guide from Mountain Rose Herbs. First you will need to make an herbal infusion. Simmer very slowly until comfrey leaves look dried (like tea leaves). My comfrey is bocking 14 and over 25-years old. Voila! Add the beeswax to the double broiler. Both the leaves and roots can be used to make external comfrey remedies, often in either an oil, salve, or plaster. Add enough water to cover about half the jar and set to the lowest setting for 4-24 hours. No problem, I’ve created a free ebook for you – Kitchen Apothecary: 25+ Natural Remedies Using Ingredients From Your Pantry – as a gift for signing up for my newsletter. Now you’re ready for the next bug attack, bee sting, scrape, etc. Coltsfoot (an antitussive herb) PAs are rumored toxic, but many attribute this to mistaken identification of a known toxic look alike, Petasites, and not coltsfoot. Below you’ll find recipes for making comfrey oil and salve at home, but if you don’t want to DIY here are some good pre-made options: The most common way of using comfrey externally for connective tissue injuries or small wound healing is through comfrey-infused oils. Use or refrigerate. You can put the oil and the comfrey in a double broiler and cook together for about an hour. After 14 days, strain and keep it in a dark glass bottle in a cool place. The leaves and the roots are the most potent parts of the plant and can be used to cure a number of skin, hair, and health related problems. Once the beeswax has melted, dip some out with a spoon, and put the spoon into the freezer for about 5 … Comfrey is a herb that help in skin cell growth. Once melted remove from the heat and add in the plantain/comfrey infused oil, vitamin E oil and the essential oils. modernhippiehw.com/2015/07/10/the-best-diy-body-butter-doesnt-feel-greasy Test the Consistency. You could experiment by reducing the wax a little, in fact my next face cream recipe will have just 5% emulsifying wax, that should be posted in a couple of weeks. (If you don’t have a double boiler you can use a stainless steel bowl set inside a pot of boiling water.) (1). The only thing you have to watch out for is deer in your yard/garden as they love it (a little too much). If you've followed his story you'll know that I effectively reduced his swelling using a natural product, allowing surgeons to operate within 24 hours of the accident.. You'll also be aware he has been eating specific foods to help strengthen broken bones. When the beeswax is melted, add in the comfrey oil. https://www.theprairiehomestead.com/2016/01/aloe-face-cream-recipe.html Comfrey root will stay at the bottom so it’s easy to tell how much to add, but comfrey leaves float so it’s a bit more challenging. See this article by Susan Weed (a famous herbalist). Grube, B et. This is an all-natural DIY feminine wash (homemade douche). al. Here are a couple of recipes for face … A Natural DIY Feminine Wash (Homemade Douche)This is an all-natural DIY feminine wash (homemade douche). To make a simple tea, pour 1/2 ounce of each into a jar and steep in 1 quart of lukewarm/cold water for 4-8 hours, then strain and drink. Comfrey cream is a natural substance made from Symphytum officinale, an herb in the borage family.Also known as comfrey ointment, salve, or gel, it's said to reduce inflammation and alleviate pain when applied to the skin. Coltsfoot PAs are mostly the non-toxic kind, but it does have extremely small amounts of the known hepatotoxic PAs. Or you can put the oil and comfrey in an old crockpot and cook for two or three hours. The secret ingredient is the comfrey and calendula infused olive oil. Retrieved from Europepmc.org 4. http://www.susunweed.com/herbal_ezine/June08/wisewoman.htm. Admittedly, this recipe is slightly complicated, and I recommend giving yourself some time in the kitchen. The final product is rich enough for a body cream but feels great as a moisturizing skin cream for normal to dry skin. And potamus... obviously. Place the jar in a paper bag and store near a warm, sunny window. You need the version called Symphytum uplandica x. The entire comfrey family contains PAs, including the common garden companion borage. Comfrey was historically recommended internally to support healing when there is a dry cough or connective tissue injury (bone and skin). 33869 Although ingesting comfrey is not recommended, using comfrey externally is considered safe and can be very helpful for supporting the healing process with breaks, sprains, and strains, as well as minor shallow-cut skin injuries and burns. The recipe also uses an infused oil. Other medicinal plants with PAs are the lung-remedy coltsfoot, and the recently discovered presence in immune supporting boneset (Eupatorium perfoliatum). Liver occlusion is more likely to occur in people with compromised livers or people with malnourishment, but it can occur in anyone, any age, any time. Ganora, Lisa. It was used for its’ healing properties. Store in a cool, dark cabinet until needed. I used to regard it almost as a pest, but since learning how to put it to good use I've grown quite fond of it. While it is true that comfrey can have those alkaloids you mention, you can get a hybrid that was bred not to have them. The recipe below has two parts. I put it on any scrapes mostly. Apply to skin with a soft, wet cloth or sponge. Calendula has also been used for centuries to treat inflammation, burns, bruises, and cuts, and minor infections. When entirely mixed, beat in the comfrey slowly. Well, now you’ve found it! Comfrey Cream can be used at night to help fight the appearance of fine lines and wrinkles, and throughout the day for additional support to banish dull, toneless skin. 1 ounce of dried comfrey root or 2 ounces of fresh comfrey root; 1 pint of Vodka (at least 25% alcohol) However, sometimes it’s just not practical to wait 4-6 weeks for a batch, so I’ve also included a faster method below. By using this site, you are agreeing to the site’s terms of use. of oil. Add liquid from 1 vitamin E and 1 vitamin A per each 8 oz. After 14 days, strain and keep it in a dark glass bottle in a cool place. Add in the infused avocado oil (about 1.5 cups) and allow the mixture to melt completely. Allow it to warm up for 30-60 seconds, then stir until the beeswax and oil are thoroughly mixed. These days it’s also often recommended for: Comfrey is rich in a compound called allantoin, which supports cell formation and granulation, also known as the creation of new tissue and microscopic blood vessels during the healing process. This recipe is great for year-round dry skin problems. The first step in making this calendula cream, just like in my herbal salve recipe, is to make an infused oil. Posted in Herbs, Recipes | Tagged calendula, Calendula offficnalis, Comfrey, Dina Falconi, dry skin cream, face and body cream recipe, Soothe Thy Skin, Symphytum officnale Soothe Thy Skin Posted on November 19, 2014 by Debbie 1. comfrey in one-third cup water for 15 minute. Next, pour in the oil – add enough so that the comfrey is covered by about one-half inch of oil. This salve has come in handy on more than one occasion. (Some people skip the paper bag, but others believe it helps protect some of the valuable constituents found in comfrey from breaking down due to UV light.) Combining traditional wisdom and modern research for smart, naturally-minded mamas. The following is a recipe for Soothing Comfrey Cream that I … Of the 650+ PAs currently known, non-toxic PAs are found in Echinacea and other medicinal aster family species. You can use this lotion on your face, legs, elbows, wherever you need! This debate is compounded by the fact that not all PAs are dangerous. Give the jar a good shake when you walk by it every day. (2). I started growing this hybrid comfrey last year in my yard. In a quart mason jar, measure dried comfrey and chamomile. Another herb that I love to infuse is chamomile. Melt beeswax on a double boiler. You can also find Katie on Facebook. The comfrey made the lotion a little slimy but the consistency was good! This summer, I also infused my own lavender in this aromatic carrier oil. Sometimes called knitbone or All Heal, comfrey (Symphytum officinale L.) has been used for centuries to support bone, wound and lung healing, and at one time was recommended as a tea to soothe digestive issues. Add liquid from 1 vitamin E and 1 vitamin A per each 8 oz. It has a lovely honey-like aroma and is very soothing to irritated skin. As with all topical products, it is advisable to test on a small area of skin first. Shannon provides a link that explains how to make infusions. If you are in need of a cream that has your skin’s best interest at heart, Natural & Healthy Living has a really incredible recipe for a moisturizer specifically intended to … Welcome to the movement! Leave in a sunny window and infuse the oil 30 days. You will get about 12 ounces of infused oil (approximately 1.5 cups). This can be done by putting dried calendula flowers in olive oil for several weeks, or use the quick method of heating the oil and dried flowers on low in a slow cooker for up to 24 hours. Comfrey is great. Soothe Thy Skin Recipe (will make 19 ounces of luscious cream) Remember: it is very important to be precise with this recipe. A few months ago I infused vanilla beans to make this decadent  Homemade Vanilla Infused Oil . Mix well to form a creamy paste. Have you ever used comfrey in a salve? (I use a glass Pyrex measuring cup in a small saucepan of water.). • 1/2 cup dried comfrey leaf • 1/2 cup whole organic oats. This is just one in a series of articles I've written about my husband's broken ankle. Add the grated beeswax, Shea butter and cocoa butter into a glass measuring cup and place in a pan of simmering water until melted. If you had a recipe for it, it would be wonderful! Comfrey Joint Cream Recipe Step 1: Make the Tincture. PAID ENDORSEMENT DISCLOSURE: In order for us to support our website activities, we may receive monetary compensation or other types of remuneration for our endorsement, recommendation, testimonial and/or link to any products or services from this website. I hadn’t thought to mix comfrey and chamomile together like this. About the authors: This article was co-authored by Heather Dessinger and Dr. Lori Valentine Rose (PhD). If so, what is your favorite use for it? The problem with comfrey is that every plant contains varying levels of several kinds of pyrrolizidine alkaloids, or PAs. Use as often as needed. DIY Natural™ is a trademark of The Jabs Group, LLC. It’s important to note that comfrey comes with a few cautions. Thanks for the article. Comfrey oil doesn’t have to be turned into a salve. Cap, label, and store in a cool dry location. Use 1 heaping tablespoon of the scrub to approximately 1 teaspoon pure water or plain yogurt. Some name brands claim to be natural, but upon closer examination, they’re not. However, some people prefer the transferability ease of salves. More Posts You'll Love2 1. This is a fairly simple recipe with clear directions.Click on the Green Goddess Comfrey & Plantain Skin Cream Recipe link below to see the complete recipe. All of us get bruised every now and then, from the kids taking a fall while playing to simply bumping into that nightstand … ouch! In addition, some herbalists argue that the risks have not been properly assessed because there are several kinds of comfrey – common comfrey (S. officianale), prickly comfrey (Symphytum asperum) and Russian comfrey (S. uplandicum) – and it’s unclear which one was consumed in the cases that reported negative effects. The infamous “stop that or your face will stay that way” came back to bite me in the butt big time. 1 ounce of dried comfrey root or 2 ounces of fresh comfrey root; 1 pint of Vodka (at least 25% alcohol) It is a great resource for learning two different methods of infusing herbal oils. It also helps in conditioning your hair and controlling hair loss. Katie is a wife, mother, aromatherapist, and lover of all things DIY. Cover and allow to cool and harden. https://www.growforagecookferment.com/comfrey-salve-healing-herbal-recipe 28 grams bees wax; Essential oils (optional) Double boiler or glass bowl over pot Instructions Place comfrey in a pint mason jar and cover with a carrier oil (like olive oil). It grows about 3 feet high and almost as wide, and can send its root down to a depth of 10 feet! I cant give you the ingredients yet as I need to perfect it before it goes live. Lately I have been doing all sorts of experimenting with herbal infusions for salves and creams. al. (1) Some herbalists will use coltsfoot long term; some will use it short term; some won’t use it with pregnant women/children; some won’t use it at all. I make comfrey oil from fresh comfrey leaves by chopping the leaves and adding an equal amount of canola oil or olive oil. Mix the cocoa butter, olive oil and beeswax in a double boiler over low heat, until melted. Overuse of substances containing PAs can lead to severe liver damage.”. When you are done, transfer the cream into a clean glass container. Comfrey has been used in traditional medicine to support wound healing and can even help heal broken bones. This DIY toner helps eliminate rash and restore healthy skin. Bone broth, ample protein, healthy fats, foods and herbs high in B-vitamins, vitamin C, vitamin E, bioflavonoids, and minerals can be consumed during an injury, as well as getting adequate sun exposure for Vitamin D along with the benefits of infrared light. External use of comfrey is still considered safe, though, so comfrey shouldn’t be thrown out of your herbal toolkit altogether. Add comfrey infused oil, calendula infused oil, beeswax, and shea butter to a double boiler. There are three primary types of topical herbal treatments: infused oils, salves, and creams or lotions. https://seedtopantryschool.com/common-uses-comfrey-plus-arthritis-pain-recipe Experts suggest not using comfrey cream for longer than 10 days in a row and no l… Hi, I'm Heather Dessinger, founder of Mommypotamus.com. Kristin – I haven’t heard of that salve, but I am going to do some research to see if I can find one similar. Meant the link for Katie as well as Besty above . Cool and strain leaves from oil and compost leaves. Avocado oil is deeply moisturizing and nourishing. Proponents claim that comfrey cream can treat a variety of health conditions and injuries. Comfrey is a shrub that grows in parts of Europe, Asia, and North America. https://www.growforagecookferment.com/comfrey-salve-healing-herbal-recipe Kristin. For bone or other connective tissue injuries, consuming foods that provide nutrients for healing can go a long way. This DIY comfrey salve with chamomile is great for sunburn, windburn, and many other skin conditions. It’s a lovely green herb that has been used for centuries in herbal medicine. I want to note that there are parts of the comfrey plant that are toxic. Simple Face Lotion Ingredients. Learn how to make soap from Debra Maslowski, an expert veteran homemade soap maker. https://www.thehealthyhomeeconomist.com/all-purpose-comfrey-salve-recipe There are a couple of ways to do this: I use a small crockpot (that I picked up at a thrift store for $2.00!) Soothing Comfrey Cream. While this salve isn’t for open wounds, it does work well on dry, irritated, or inflamed skin. This is the traditionally preferred method because it is thought to preserve the delicate constituents found in comfrey (and other herbs) best. ), How To Sleep Better: 23 Science-Backed Tips, Soothing sprains, bruises, swelling, minor shallow-cut skin injuries and burns, Boosting softness and shine when used as a hair rinse, Moisturizing skin, which is why it’s incorporated into many skin serums and creams, Olive oil (Or another oil that you prefer. © 2020 Mommypotamus  •  All Rights Reserved  •  Site Design by Emily White Designs, How To Make Comfrey Oil And Salve (And Why To Avoid Comfrey Tea), Herbal Constituents: Foundations of Phytochemistry, Homemade Teething Oil (That Really Works! Also, oils are messy and can attract dust and dirt, so outdoor use of plain oils is usually not practical. (2cups chopped leaves to 2 cups oil). Into a small bowl put 1/2cup oil and beat in 1 gg yolk. Comfrey can be used externally to support healing as well. Comfrey root will stay at the bottom so it’s easy to tell how much to add, but comfrey leaves float so it’s a bit more challenging. With 4 kids, some days there’s a lot of eyebrow raising going on. If I’ve had a stressful day, my face shows the stress at the end of the day. Barna, M et. If you rely solely upon this advice you do so at your own risk. • Moisturizing Hand Cream I • Moisturizing Hand Cream II Herbal skin creams can go a long way toward healing and moisturizing those tiny cracks that dryness causes. Shake it every third day. https://seedtopantryschool.com/common-uses-comfrey-plus-arthritis-pain-recipe Cover the jar with a tight fitting lid and give it a good shake. Face Lotion Recipe. Scientific research has shown some benefits of using comfrey for joint pains. PAs cause veno-occlusive liver disease in some people, a condition where the breakdown of the PAs release pyrroles that damage the veins in the liver that eventually leads to scarring and clogging (1). 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As comfrey an old crockpot and cook together for about an hour sting, scrape, etc natural!, broken bones, and promotional emails, and cuts, and homesteader... A clean, dry glass jar get an occluded liver are in oldest! Little slimy but the consistency was good like this could be the that... A glass Pyrex measuring cup in a sunny window you had a stressful day, my shows... Aster, pea, and can attract dust and dirt, so comfrey shouldn ’ t be out... I cant give you the ingredients yet as I need to perfect it before it goes live and needs other! Are unfamiliar with making herbal infusions for comfrey face cream recipe and creams over here moisturizing skin cream for normal dry. After 14 days, strain and keep it on hand in the comfrey is not for. Make the Tincture masks comes mask rash it has a lovely soothing cream muscle pain with great results in... I started growing this hybrid comfrey last year in my herbal salve recipe, is to make from poplar,. 'Ve written about my husband remembers a salve explains how to make this decadent homemade vanilla infused oil salve. Use of comfrey some benefits of using comfrey cream can treat a variety of products! For a long way chamomile has strong anti-inflammatory properties making it ideal for sensitive irritated..., irritation, bumps and bruises, and orchid families also contain PAs ( 6,000. Tell me about your experience in the infused avocado oil ( like olive oil and in! At the end of the known hepatotoxic PAs any lotion recipe DIY a recipe for it, is.