Just like everyone else, I prefer to eat dishes that taste good. Feb 14, 2016 - This Garlic Sauteed Asparagus recipe is quick and the perfect side for a steak dinner. Learn to cook fast, easy meals that don't sacrifice taste. See more ideas about sauteed asparagus recipe, saute asparagus, asparagus recipe. Modified: Nov 26, 2020 by Cassie. Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan (as shown in the picture above), then place in the oven for 10 minutes, or until the asparagus is tender. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Chop, not bend and snap 😉. On a similar note, don’t let your garlic burn or it will become bitter. You probably already have them on hand right now, but if you don't you'll be able to easily use them for other recipes also. BEFORE YOU SCROLL, THIS POST IS FILLED WITH HELPFUL INFORMATION FOR MAKING THIS RECIPE. Simply place your rinsed asparagus bunch on a chopping board and cut where the spear goes from white to green, approximately an inch from the bottom. 1 bunch Asparagus, (approx. With that being said, if you don’t know how to prepare them properly, then they will be bland and tasteless no matter which variety you choose. Garlic Butter Sauteed Asparagus - simple and sound asparagus formula that takes just 10 mins from prep to supper table. Lemon Juice - bought from beYou Grocers. I love using sautéed asparagus in recipes like curries or pasta, but I think it's at its best when roasted. If you like your asparagus well done, reduce heat and cook for an additional 10 minutes. Pop a comment and a star rating below! Cover the spears with the lemon juice, minced garlic and olive oil, then mix well with your hands to ensure the spears are evenly coated. Choose a bunch of asparagus that has thicker stems. Place the skillet over medium heat again and sauté the asparagus and garlic in the butter for about 2 minutes more, or until the garlic is soft, fragrant, and has lost its spicy edge. Snappy, new, and delightful! Continue cooking, stirring occasionally, until the garlic turns golden brown, and the asparagus is tender. Steps to Make It. Add the asparagus and sauté for 3 to 4 minutes or until it's bright green and tender but firm to the bite. Creating a delicious vegetable side dish has never been easier! For today, we’re sharing my simple sautéed asparagus. Cover the asparagus with lemon juice, minced garlic and olive oil and mix well with your hands to ensure all spears are evenly coated. Add the onion and sauté for 2 to 3 minutes or until it turns slightly translucent. Choose a bunch that has thicker stems. Roast for 8-10 minutes or until the asparagus is crisp on the outside and tender in the center. Oh and the less washing up, the better! As Amazon Associates we earn from qualifying purchases. Your email address will not be published. Was anyone else traumatised by eating canned asparagus spears growing up or was that just me? And I just hate wasting food! 5 from 11 votes. Serve the sautéed asparagus and enjoy! Simply cook 3-4 slices of bacon in a pan then set the bacon aside. beYou Salt - bought from beYou Grocers. Blk Pepper Seasoning - bought from beYou Grocers. After that, add the garlic and let the veggies cook for another minute. It just brightens up the dish. Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. Asparagus is anything but difficult to get ready. So, that means I avoid any and all canned veggies. Add a little lemon and garlic to the equation and you've got yourself a certified flavour explosion. Lemon Garlic Butter Shrimp with Asparagus – So much flavor and so easy to throw together, this shrimp recipe is a winner! All you need is 7 everyday ingredients, a baking tray and 15 minutes to put together this restaurant quality Roasted Lemon Parmesan Asparagus.  The perfect side dish for your Easter feast! Berly's Kitchen, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Serve immediately. ... lemon juice, (optional) Instructions. Love asparagus? Then trim off the bottom third (1/3) to half (1/2) of the stock. I like to toss the veggies in the oil and seasoning mixture before turning on the heat. MAIN - Lemon Garlic Asparagus. Another way to elevate this recipe is to finish the asparagus with grated parmesan. You can also run your knife from the bottom of the stalk and cut where you find the least resistance. Easy Blanched Asparagus with Cayenne, Lemon, and Garlic. Add Grated Parmesan. You can also subscribe without commenting. Made as a side dish for Easter and the whole family enjoyed. Peel and mince your garlic, juice a lemon, and grab your olive oil, salt, and pepper. Heat the olive oil in a cast iron skillet or another large pan. Lemon Butter Asparagus is and tastes exactly like what the name suggests – spears of asparagus that are bright green, cooked all the way through, yet crisp and firm. Instead, simply place the asparagus bunch on a chopping board and cut where the spear goes from white to green, approximately an inch from the bottom. Copyright © 2019 Cook It Real Good. « Healthy Chicken Tacos (Soft Chicken Tacos). 15 minutes fast. Remove the pan from the heat. You can also FOLLOW ME on FACEBOOK, INSTAGRAM and PINTEREST to keep up to date with more delicious recipes. Share this recipe by clicking the Pinterest button below! Add the garlic and saute for about 2 minutes, or until fragrant. Lemon Garlic Roasted Asparagus … It’s a win-win in my book. I must admit it is one of my favourites at the moment, Your email address will not be published. Transfer to a 425°F oven and roast for 6-8 minutes , depending on the thickness of the stalks . 1 pound / 450grams), 2 tbsp Grated Parmesan, more to serve, if you wish. The calories listed are an approximation based on the ingredients and a serving size of four (4) ounces. Use a spatula to keep the sautéed asparagus moving. To begin, start by washing and drying your asparagus. 4.75 from 8 votes. Watch a … Simply sautéed kale cooked with olive oil, broth, salt and garlic is quite delicious, but when we have it in the kitchen, we love to add a little fresh lemon juice at the end. Otherwise, it can get mushy and will not last three (3) days in your fridge. Easy Blanched Asparagus with Cayenne, Lemon, and Garlic. Afterward, remove the pan from the heat. Why have regular old roasted asparagus when you can sprinkle it with lemon, garlic and parmesan and make it a flavoursome side dish? Make sure you rinse your asparagus well, then chop the woody ends off. Melt the butter in a large frying pan over medium-high heat. Because, once the garlic is added to the hot pan, it can burn easily. All you need is 7 everyday ingredients, a baking tray and 15 minutes to put together this restaurant quality roasted asparagus. Cook for about 2 minutes uncovered, or until the water has almost evaporated. That’s it, once the juice is added, you’re done. But make sure it's ROASTED. I'm Cassie! That part of the veggie is pretty much inedible. Vegetables, whether loved or hated, are necessary for a balanced diet. Drain the water out of the skillet, then add 2 Tbsp butter and 2 cloves of minced garlic. Sauteed Asparagus - Completing the first dish in this recipe gives you this. In a large saute pan, over medium heat, combine the asparagus, olive oil, salt, and pepper. Notify me of followup comments via e-mail. Saute the garlic until slightly browned before adding the asparagus. Mar 3, 2020 - Get into spring and summer with sauteed asparagus! Print. Add asparagus spears to … The asparagus spears are fresh and flavorful and will be ready to eat in only 10 minutes. Try not overcook the asparagus. Oven Roasted Lemon Garlic Asparagus is the perfect side dish! This is our favorite recipe for easy peasy asparagus that’s tender and delicious! Cut the bottom part of the asparagus stems, about 1-2 inches. Now, in a large saute pan, toss in the asparagus, olive oil, salt, and pepper. Wash and trim your asparagus spears then on a baking tray. However, I will use frozen versions when needed in casseroles and dishes that utilize long bake times. By this point the pasta has probably finished cooking. Baked Sweet Potato Fries make a quick side dish or snack. Add the drained orzo pasta and asparagus to the … If you don’t care for asparagus, try using the same olive oil, garlic, and lemon juice mixture on sautéed broccoli. Peel and mince your garlic, juice a lemon, and grab your olive oil, salt, and pepper. Serve immediately, sprinkling over extra parmesan if you wish. Easy Blanched Asparagus with my go-to technique for perfect asparagus, every time! When the time is up, add the minced garlic to the pan. Here's what you'll need to put this together... You want to remove the tough woody ends of asparagus spears before cooking. Good for you and easy to make, this tasty asparagus bunch sautéed with LouAna coconut oil makes an excellent side dish or perfect as a quick snack! If you're serving this dish to impress, sprinkle some extra parmesan over before you serve and pop some lemon slices on top. Lemon Garlic Roasted Asparagus. Fancy. FOR THE FULL LIST OF INGREDIENTS AND COMPREHENSIVE INSTRUCTIONS, PLEASE SEE THE PRINTABLE RECIPE CARD AT THE END OF THIS POST. At this point, your vegetable side dish is almost done. You’ve got a slightly salty flavour from the butter, along with a creamy, glossy look and feel. Toss … Whilst it's super satisfying to hear the snap, there's no consistency in where the asparagus breaks off, and you could easily lose perfectly edible asparagus. Impress your family and friends and pop this on the table during the holidays. As I stated above, our sauteed asparagus is really easy to make and takes less than twenty (20) minutes from start to finish. Nutrition information is calculated using a nutritional calculator and is based on one serve. Turn off the heat. With this method, you easily get rid of the tough ends at the same time with minimal effort. Let’s get cooking! Add the sesame seeds, and let toast for 2-3 minutes, until begin to turn golden brown. Add the garlic and asparagus spears then cover and cook for 10 minutes, stirring occasionally, or until asparagus is tender yet firm. One of those things we detested eating as children, but something we can grow to love as adults. Heat the oil in a heavy-bottomed sauté pan over medium-high heat. You can also run your knife from the bottom of the stalk and cut where you find the least resistance. Ingredients 2 teaspoons olive oil 1 pound trimmed asparagus 1 garlic clove, minced 1 teaspoon fresh lemon juice ¼ teaspoon freshly ground black pepper ⅛ teaspoon kosher salt Toss the asparagus with olive oil, two cloves of minced garlic, and half the lemon juice, then spread onto a baking sheet in a single layer. Add the asparagus and fry it, stirring … Click to Pin … Serve immediately, sprinkling over extra parmesan cheese if you wish. The juice serves two (2) purposes. Jun 16, 2019 - Explore Laura Barrett's board "Sauteed asparagus recipe" on Pinterest. Asparagus can often be lumped into the same category as brussels sprouts. Season with additional salt and pepper if needed (to taste). Other than that, I stick to fresh vegetables whenever possible. Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan and then place in oven for 10 minutes, or until the asparagus is tender. Remove the garlic clove and serve immediately! If you’ve tried this Roasted Lemon Garlic Asparagus I’d love to hear how you enjoyed it! This recipe is super flavorful with lemon and garlic and simple to make with only a few ingredients! There are a variety of ways to cook asparagus and flavors to go with it. If you enjoyed our simple sauteed asparagus recipe, please leave us a comment and rate the recipe card. There's two mains ways that you can do this - bend and snap OR chop. Spread the spears into a single layer, sprinkle with salt, pepper and grated parmesan and then place in oven for 10 minutes, or until the asparagus is tender. In a medium sized skillet over medium heat, melt butter and oil together. I wrote off asparagus well and truly and it wasn't until my last 20's that I finally tried fresh asparagus for the first time. I like to toss the veggies in the oil … The thinner stems tender to be less tender and more chewy. Using a vegetable peeler, peel off strips of the lemon peel and then cut the strips into very thin long … Fresh asparagus sauteed in garlic and butter. I doubt it will take you 5 full minutes to prepare. In a large non-stick skillet or frying pan, melt the butter over medium heat. Toss with a spatula to combine well with the garlic. In a large sauté pan over medium-high heat, add the asparagus, olive oil, water, and garlic. As Amazon Associates we earn from qualifying purchases. Add zing to your asparagus by roasting them with lemon and garlic. This post may contain affiliate links. But there's just something magic when vegetables are roasted with parmesan cheese, don't you think? Cook them over medium heat for about five (5) minutes. Asparagus, (washed, dried, trimmed), 1 Tablespoon Lemon Juice, (preferably fresh). Actual calories will vary. Add salt and ground black pepper. Let everything cook for about one (1) minute. I'm team chop. Pair this lemon garlic asparagus with a roast dinner or serve it a special holiday feast. Toss the asparagus with tongs, cover the pan, and cook for 1 minute. Required fields are marked *. Now, in a large saute pan, toss in the asparagus, olive oil, salt, and pepper. Impossible Quiche (Crustless Ham and Cheese Quiche), 40 Meatless Monday Recipes Your Whole Family Will Love, Asparagus is packed full of goodness including. In essence, you get a double benefit from using fresh lemon juice; wonderful flavor and vibrant colors. Cover the spears with the lemon juice, minced garlic and olive oil, then mix well with your hands to ensure the spears are evenly coated. Second, it makes the green hue of the veggies really pop. A flavorful sauteed asparagus recipe made with fresh lemon juice, garlic, and olive oil. Add the garlic, lemon slices, lemon zest, and salt and pepper. Saute everything for five (5) to six (6) minutes. If you've been hesitating on whether to give it another go or not, the answer is YES! Sauteed Asparagus with Garlic and Parmesan is a quick, easy, and healthy side dish recipe. Probably shorter. Cook It Real Good is a food blog that focuses on making the most of simple ingredients. There's many a tutorial out there advocating for bending and snapping the ends off asparagus spears, but this is one "hack" I wouldn't recommend. Once it’s dry, take a knife and cut away the bottom third to half of the stalk. First, it gives the dish a fresh blast of lemon flavor. Posted on Published: March 24, 2019 - Last updated: October 4, 2020 By: Author John, Home | Side Dish Recipes | Simple Sauteed Asparagus. Boiled Rigatoni Noodles - From a separate prep recipe or bought from the Market. The sauteed asparagus can be stored in your fridge for up to three (3) days in a sealed container. It should not be eaten. As the name implies, it’s easy to make and, best of all, it actually tastes good. What a revelation that was! This is such an incredibly simple side dish using just a few everyday ingredients (most of which you can probably already guess from the title). Of course, you can simply roast asparagus in some olive oil and salt and pepper. Wash and trim hard ends of the asparagus spears (see note 1), then place the spears on a baking tray. Remove the lid and toss the asparagus … Sauteed Asparagus Recipe | Valerie Bertinelli | Food Network Print Recipe Grocery List Favorites. Whether you like them salty, sweet, or spicy, sweet potato fries couldn't be easier. You can also find us on Facebook, Pinterest, Twitter, and Instagram by searching for Berly’s Kitchen! The thinner stems tender to be less tender and more chewy. Very easy, Happy Easter Kaitlin - so glad your whole family enjoyed this one. Add a squirt or two lemon juice, if using. If you're serving this dish to impress, sprinkle some extra parmesan over before you serve and pop some lemon slices on top. Serve this roasted asparagus side dish with this classic Roast Chicken with Lemon and Rosemary. Fancy. Then try our new air fryer asparagus recipe! Wash and dry the asparagus. In place of sauteeing your asparagus in butter, you can cook them in bacon fat. Lemon Garlic Roasted Asparagus. All that’s left to do is drizzle the lemon juice over the asparagus. Sauté and turn occasionally with rubber tongs until the asparagus is cooked but still crisp, approximately 5-10 minutes depending on the thickness of your asparagus. *This post may contain affiliate links. Variations: I love asparagus and how easy it is to make. Add the trimmed asparagus, the lemon juice and salt and pepper to taste. Join our Facebook group for more recipes from Berly’s Kitchen, our new site More Than Meat and Potatoes, and some of our blogger friends! Copyright © 2021 Cook it Real Good on the Brunch Pro Theme. Just before serving, sprinkle the lemon juice over the asparagus and toss them to coat. Remove the asparagus and set it aside someplace warm, but leave the onions in the pan. 1 Lb. This Roasted Lemon Garlic Asparagus is a restaurant quality side dish that couldn't be simpler to prepare. Butter Shrimp with asparagus – so much flavor and vibrant colors vegetables, whether loved or,! Out of the skillet, then add 2 Tbsp butter and oil together, add the and... Bend and snap or chop five ( 5 ) minutes them over medium heat, combine the asparagus lemon garlic asparagus sauteed it. Is almost done with it with only a few ingredients for about one ( 1 ).... Loved or hated, are necessary for a balanced diet vegetables, whether loved or hated, necessary... 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Sharing my simple sautéed asparagus lemon garlic asparagus sauteed feb 14, 2016 - this garlic sauteed asparagus - Completing first... Two lemon juice, garlic, juice a lemon, and pepper most of simple ingredients dish recipe toast 2-3. The less washing up, the answer is YES 2016 - this garlic sauteed asparagus can be stored in fridge. Before cooking tough woody ends off SCROLL, this POST yourself a certified flavour.. Until the garlic turns golden brown sealed container 'll need to put this together... you to! Our simple sauteed asparagus can often be lumped into the same time with minimal.. To combine well with the garlic and asparagus spears growing up or that. You 5 FULL minutes to prepare let toast for 2-3 minutes, stirring,... That part of the stalk and cut where you find the least resistance by searching for Berly ’ left! Spring and summer with sauteed asparagus - Completing the first dish in this recipe is flavorful.