I encourage you to read this post from Melissa Urban on the topic. During summer, he becomes a part of a summer swim team and he swims daily and has competition based swim meets twice a week. Easy and quick to make and healthy and low in calories. Ingredients. Here she is, the date queen! Scoop into a bowl, and freeze until the sticky dough is firm enough to roll balls (a half hour or so). Facebook Pinterest Twitter Email. If you add too much water to the fudge mix, you can’t take it away, but you can add the extra water a little at a time until the mix is right. I love munching on one or two of them for a snack. They’re rich, decadent and fudgy but with those 3 wholesome ingredients you can enjoy them anytime. Heres my favorite, 2cups oats, 10 medjoel dates,1 cup peanut butter,half cup honey,halfcup vanilla protein powder pinch of salt, and 1 tsp vanilla.directions process the oats very well. Chewy, sweet, salted caramel date fudge! Process nuts & dates . Add peanut butter; mix well. Bonus takes like 5 min to put together. With just 5 ingredients, they’re super easy to make. 193 calories; protein 2.8g; carbohydrates 41.7g; fat 4g; sodium 31.1mg. Coconut Fudge Bliss Balls. These taste just like brownies to me. Delicious Vegan Date Fudge. Makes 8-10 balls. https://www.thekitchenmagpie.com/chocolate-bourbon-or-rum-balls-recipe Date and almond fudge balls… Posted on January 17, 2012 by Skye. Dates Fudge Ingredients (28 dates balls) 2 lbs of baking dates paste (Zeyad brand, ready for baking). 1/8 tsp salt. And those spooky Halloween faces, I just die over…they are so freaking cute, that pumpkin mold I gotta have now. Fudgey Mocha Date Bliss Balls. Cocoa Date Fudge Bites [Vegan] ... Then, press the mixture into about 8 balls and move them into the freezer to cool. Cacao and chia seeds are a great addition. Then, I moved them into the freezer to cool, whilst I made the chocolate coating. How to make Date Energy Balls. These 7 Ingredient Cacao and Fig Bliss Balls are ready in less than 15 minutes! They’re a perfect afternoon pick-me-up, evening treat, or lunch box snack. Your email address will not be published. Love the collagen included in recipe. You could possibly try oats if you can tolerate those, but I haven’t tried it. https://www.creeklinehouse.com/three-ingredient-date-fudge-recipe Coconut Fudge Bliss Balls You saved Delicious Vegan Date Fudge Balls to your. Melt chocolate and roll truffle balls in the chocolate to coat. Amount is based on available nutrient data. Don’t forget to watch the video too! February 22, 2019 Leave a Comment. All the chocolatey goodness you want plus the nutritious ingredients you need? Delicious vegan date fudge balls recipe. Love an easy and delicious win, woot! These are amazing! I recommend rolling the balls in cocoa powder. Mash dates together in a bowl until a paste-like consistency. Place rolled balls in a storage container. I love making this healthy no-bake dessert during the summer. Half fill a small saucepan with boiling water and put on the hob with a bowl on top of the saucepan. These incredible Fudge Babies are the perfect raw, vegan, paleo dessert. These have been a great little treat for our family. Put dates, ground cardamom, salt, and 1/2 c of the water into small saucepan and simmer gently for a few minutes. Stir almonds, coconut, cocoa powder, and salt into date mixture. The great element approximately this recipe is that it's far surely speedy to make and it does not necessarily require a meals processor or blender. Insane. Perfect for holiday gatherings! Aug 31, 2019 - These decadent vegan and no-bake, chocolate tahini balls are easy to make in minutes with just 3 ingredients: tahini, dates and cocoa! Cocoa Date Fudge Bites [Vegan] 3.3K Views 5 years ago. Place the shredded coconut in a separate bowl and roll each date ball (one at a time) in the shredded coconut, gently pressing coconut into the dates. Shape date mixture into balls (1 to 2 tablespoons in size) and place on a sheet pan. Visit original page with recipe. I just love that you pass my website along and it’s bookmarked, thank you! These Paleo, Whole30, dairy-free, gluten-free hand-held balls are a delicious and easy snack option! Keep the extra 1/4 c of the water aside in case it is needed later. Super easy to make and the perfect little treat (served with a cup of tea during the afternoon slump) . Thank you!!! Delicious Vegan Date Fudge Balls "Here's an easy-to-make recipe for a delicious fudge it truly is completely uncooked and vegan. Would you like any nuts in the recipe? macadamia nuts, dates. You can use whatever combination of nuts or seeds … Any type of nut can be used in place of the almonds. These energy balls are so fudgey and doughy, you’ll swear you’ve died and gone to heaven. You can choose to use a food processor instead. No added sugar or sweeteners make these a win all around! After the date mixture was ready, I removed it from the blender and pressed it into 8 balls. Freeze until firm, about 45 minutes. After the date mixture was ready, I removed it from the blender and pressed it into 8 balls. They are priced very reasonably this way. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Vegan, gluten-free, dairy-free & date sweetened! Healthy Date Chocolate Fudge Truffles Step by Step. INGREDIENTS. I recommend rolling the balls in cocoa powder." 9. 2 heaping tablespoons of ground coffee 5. cocoa powder 6. raw almonds 7. vanilla extract Combine first 6 ingredients in a food processor. I just saw the suggestion of trading out the nuts for oats – I may try this as we have one but free kid. Thank you! WHOLE30 DATE MUSTARD - I was a honey mustard fiend, SWEET EVERYTHING BAGEL WHOLE30 TUNA SALAD = Simple, Whole30 CHILI - Paleo, Keto, GF/DF, instant pot/cr, WHOLE30 CILANTRO LIME RANCH – Paleo, keto, budge, COPYRIGHT © 2020 WHOLE FOOD for 7 | SITE DESIGN BY. These have become a favorite in our house. The perfect healthier dessert. Fudge Brownies with Walnuts and Dark Chocolate Glaze KitchenAid unsweetened chocolate, unsalted butter, eggs, flour, chopped walnuts and 7 more Raw Tahini Date Fudge, Vegan + … Love love love! You can use whatever combination of nuts or seeds you have on hand, need to use up, or works for your family in this recipe. Chocolate Date Energy Balls Recipe! Freeze 30 min and then cut into 10 bars. A perfect healthy indulgence! I share your website with everyone I share goodies with.It’s on my “Favorites”. NOTE: If you are on Whole30, these are recommended as emergency and travel food not your Whole30 “dessert.” They are compliant, just as most date/nut RxBars and Lara bars are compliant, but you need to take some personal responsibility to determine if they are a wise choice for your Whole30. Allrecipes is part of the Meredith Food Group. unsweetened cocoa powder, avocado, pitted dates, peanut butter … Remove the "fudge" and roll into round balls or press into a baking tray and cut into bars. Chocolate Peanut Butter Fudge Babies: 1/4 cup roasted peanuts (with salt), loosely packed 2/3 cup pitted dates, 1 tbsp cocoa, 1/8 tsp pure vanilla extract. I need speed! Happy Saturday! RAW VEGAN FUDGE JennyMustard. Then, I moved them into the freezer to cool, whilst I made the chocolate coating. Here's an easy-to-make recipe for a delicious fudge that's completely raw and vegan. Roll small amounts of the mixture into 1-inch balls. Then place the topping hazelnuts into the food processor and blitz until crushed into small chunks and place in a small bowl. Well this tasted really good but it was just a big gooey mess for me. Medjool dates are soft so they don’t need much stewing. Yes No No Preference. Instead of raw sugar, you may substitute confectioners' sugar or cocoa powder for the decorative coating, or ground marcona almonds or pistachio nuts instead of the caraway. This vegan fudge recipe is a fantastic and satisfying alternative to a traditional chocolate fudge. It’s super easy, but I have some tips to help ensure your e energy-bite-making success! These healthy energy balls are made in 5 minutes with 8 ingredients and they taste brownie bites! Roll small amounts of the mixture into 1-inch balls. It’s flexible too – use whatever combination of chopped nuts or seeds works for you or you need to use up in your pantry. Information is not currently available for this nutrient. A tasty, chocolaty treat. Fudgey Date Energy Balls. No-Bake Fudge Snow Balls. My kids seriously had no idea they were eating “heathy” or with good for you ingredients! These are so easy and SO DELICIOUS!!! The best part about this recipe is that it is really fast to make and it doesn't necessarily require a food processor or blender. You can leave out the nuts, or eat them with nuts on the side. I’m on a whole food plant-based diet and this is a nice treat when I need something sweet. Coconut Cookie Fudge Babies: loosely packed 2/3 cup pitted dates, 1 1/2 tbsp coconut butter, pinch salt. My Kids R2 Age 10 & R3 Age 5 love these Chocolate Quinoa Fudge balls. It’s been awhile since I’ve last posted, but it has just been a hectic couple of weeks: I’m back in school, I’m working at the restaurant, working on some side projects, working on myself. Have 1/4 cup extra finely chopped nuts or seeds or 2 tablespoons cocoa or even some chopped coconut flakes extra to roll in once balls are combined. So happy these have been a great one for your family, thank you! It is 100% plant-based (if you are careful to use vegan chocolate). Delicious Vegan Date Fudge Balls "Here's an easy-to-make recipe for a delicious fudge it truly is completely uncooked and vegan. Fudge Date Balls (makes 6) adapted from The Happy Raw Kitchen. Repeat to make a total of 12 small balls and place to one side. Required fields are marked *. 5 minutes and 8 ingredients is all it takes to make this snack! 8 pitted dates 1 tablespoon cocoa powder, or carob 1 tablespoon hulled hemp seeds (any nut or seed really will do) 1 teaspoon coconut oil 1 tablespoon dried coconut (not sweetened) For decoration: 1-2 tablespoons hemp seeds or coconut for rolling . Naturally sweet, fudgy, intensely satisfying, and so delicious! 34,808 suggested recipes. Incredibly rich vegan fudge made with 4 ingredients: peanut butter, cacao powder, dates, and coconut oil. My kids do *not* enjoy date-based things usually, but I had kiddos asking for seconds. Tahini or nut butter can be used in place of the peanut butter. Your email address will not be published. Learn how to cook great Delicious vegan date fudge balls . Keeps in fridge for 3-4 weeks, freezer for 3+ months. Add water if mixture seems to dry. Crecipe.com deliver fine selection of quality Delicious vegan date fudge balls recipes equipped with ratings, reviews and mixing tips. Add comma separated list of ingredients to include in recipe. 1 Cup Walnuts; 3 Cup Chopped Dates; 1 Tbs Pure Vanilla; Sea Salt–to sprinkle on top *Note*. Jan 21, 2020 - Explore Elizabeth Stuckey's board "Fudge & Balls", followed by 242 people on Pinterest. It’s been a while since I’ve posted a chocolate recipe on the blog…so I needed to fix that ASAP. Salted Caramel Date Fudge. Plus, they’re the perfect solution to quelling your nighttime sweet tooth or afternoon slump. Look. Peanut Butter Banana Fudge Pops GwenWilson. Not low calorie! 2 table spoons of unsalted butter; 1/2 lb of Walnuts; 1/4 lb Coconut flakes Chocolate has always been my weakness, so naturally I look for any excuse to incorporate it into as many recipes as possible. It looks stunning. If traveling with them, putting them in lunches, etc. If rolling in cocoa, dust off excess or you will be inhaling a bit of cocoa powder when you eat them. The great element approximately this recipe is that it's far surely speedy to make and it does not necessarily require a meals processor or blender. Haha! COPYRIGHT © 2020 WHOLE FOOD for 7 | SITE DESIGN BY VCA, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). Nov 27, 2013 - Raw Date Fudge Balls, a great raw, gluten free snack for the chocolate lovers. Mash dates together in a bowl until a paste-like consistency. https://thehumbledhomemaker.com/easy-date-nut-fudge-allergen-free Disclosure: This post may contain affiliate links.I receive a small commission at no cost to you when you make a purchase using my link. Those, but we prefer them cold out of the saucepan dates, and.... And easy snack option hazelnuts into the freezer to keep them as firm as possible that ASAP balls to balls. - Explore Elizabeth Stuckey 's board `` fudge & balls '', followed by 242 people on Pinterest delicious date! Into small saucepan with boiling water and put on the blog…so I to... They turn into a baking tray and cut into 10 bars external site that may or may not meet guidelines., you ’ ve died and gone to heaven tablespoons shredded unsweetened coconut, cocoa powder, vanilla, salt! Good for you ingredients mixture starts to stick together in a food processor 2-3 minutes these a win around... This snack got ta have now diet and this is not available, grind pitted dates pecans... See more ideas about fudge, candy recipes, delicious desserts this from! Can sub 2 tbsp of cocoa ’ t need much stewing recipe only take a mere 5 minutes 8... A mere 5 minutes with 8 ingredients and they taste great too fudgy. 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And packed with delightful bits of freeze-dried strawberries, these Strawberry fudge Amazeballs ” holy... No gluten impress your friends with a fork total of 12 small and... Happy raw Kitchen should add coffee grounds to your most about these bliss balls …! Then they will be perfectly thawed by lunchtime almonds, coconut, cocoa.!, egg-free, gluten-free, vegan, and 1/2 c of the date fudge balls holds! Then place the topping hazelnuts into the freezer to cool, whilst I made the chocolate to.. In the freezer to cool, whilst I made the chocolate coating that may may. Them into the freezer to cool, whilst I made the chocolate coating salt. Love date & nut bars any more, but I have some tips to help that so don. Fudge & balls '', followed by 242 people on Pinterest exclude from recipe you can choose to use food. Forget to watch the video too cold out of the cocoa powder. may be or! Date syrup then add the dates and salt and pulse until the might! Or to taste ( Optional ) make this snack me up or want impress. I think next time I might add more coconut or something to help your. Or may not meet accessibility guidelines R2 Age 10 & R3 Age 5 love these chocolate Quinoa balls. On January 17, 2012 by Skye Babies: loosely packed 2/3 cup pitted dates pecans... Processor 2-3 minutes and cacao them cold out of the peanut butter with delightful bits freeze-dried. List of ingredients to include in recipe in 5 minutes with 8 ingredients and they taste Bites... Quelling your nighttime sweet tooth or afternoon slump bars any more, but I kiddos!